Amethyst is a universal crystal, an all healer, it helps amplify the energy of other crystals around it. It is great for protection and can help reduce nightmares and insomnia if kept under a pillow or by the bed. Amethyst can also assist with homesickness, mental, emotional and physical balance, decision making, and negotiation. Amethyst helps lift the spirit and boosts self-esteem while calming anxiety, grief, tension, and over-emotional energies.
Smoky Quartz is a powerful grounding stone. It's believed to encourage tolerance and resolution during difficult times and assist with shifting feelings of stress, fear, resentment, and anger. Smoky Quartz helps one move forward and is particularly useful at expelling negativity in all forms. This includes assistance in alleviating depressive emotions and thoughts, allowing one to see light instead of dark.
Size guide (approx)
5cm x 3cm
Intuitively selected, pieces vary slightly