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Sunstone is an excellent stone for those who have trouble saying "no." It inspires confidence, energy and leadership. It can help alleviate fears and phobias, as well as remove co-dependency and the control of possessive people.
Sunstone brings out creativity and sexuality and its masculine energy is particularly good for boosting sex drive. Physically, Sunstone can also help with metabolic and digestive issues. Mentally, it can help lift the symptoms of depression, seasonal affective disorder and ease nightmares.